Preventive health focuses on maintaining well-being by identifying potential health risks early and taking proactive measures to prevent illness. Regular health check-ups, healthy lifestyle choices, and timely screenings help reduce the risk of chronic diseases and improve overall quality of life.
By prioritizing preventive care, individuals can detect health issues at an early stage, lower medical costs, and ensure long-term physical and mental wellness. Prevention is not just about avoiding illness—it’s about living a healthier, more balanced life.
